Tag: Unpolished Therapy

Uncategorized

Meet The Buffers!

unpolishedtherapy

Episode 115 finds the gals on the corner of Audacity & Advice as they discuss the merits of having a BUFFER when faced with uncomfortable & unpolished scenarios. Sometimes you need ’em; Sometimes you want ’em; Sometimes you just HAVE TO HAVE ‘EM! Buffers aren’t just limited to the infamous “Buffer Couple.” Buffers come in all shapes and sizes: big buffers, small buffers, back-end buffers, pet buffers, baby buffers and blended buffers just to name a few!
If you’ve ever been in an awkward situation and needed a buffer to help navigate the way, this is an unpolished episode you won’t want to miss!
Tune in today and Meet The Buffers as we break down all the wreckage!

You can find Rachel’s original article titled, “The Buffer Couple” at Silver Unpolished using this link:
https://www.silverunpolished.com/2014/07/15/buffer-couple/

For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts.
Questions? Comments? Concerns?
Email Us At UnpolishedTherapy@gmail.com

Follow Us On Facebook & Instagram
@UnpolishedTherapy

Uncategorized

Ding… Dong… Hazel Is STILL NOT Gone?!?

unpolishedtherapy

It’s A Cautionary “TAIL”

Episode 114 Finds The Gals This Time On The Corner Of “Ding & Dong” As Several Of Rachel’s Friends Can’t Believe Hazel, Her Dog, Is STILL NOT Gone!
If Ever There Was An “Unpolished Pet Puppy Poodle” Does It Shock You It Would Be Rachel’s Pet Puppy Poodle?
Tune In This Week As Dr. Boca Talks Her Off The Ledge After A Year Of Nuances The Dog Has Caused!
Whether You’re Ambivalent About Canines Or Beholden To Them No Holds Barred, This Is A Fun Episode You Won’t Want To Miss.

Got Questions? Comments? Concerns?
Email Us At: UnpolishedTherapy@gmail.com

Follow Us On Instagram & Facebook
@UnpolishedTherapy

LIke What You’ve Heard? Don’t Forget To Rate & Review.

For More Unpolished Therapy, SUBSCRIBE Wherever You Listen To Podcasts!

Uncategorized

Self Care Is NOT An Option

unpolishedtherapy

Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

For All Episodes, Subscribe NOW Wherever You Listen To Podcasts.
Follow Us On Instagram & Facebook
@UnpolishedTherapy
Got Questions? Comments? Concerns?
Email Us:
UnpolishedTherapy@gmail.com

For Advertising & Sponsorship Oppportunities Email:
UnpolishedTherapy@gmail.com

Uncategorized

Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master

unpolishedtherapy

Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What…..
We Didn’t Either…. But After Today’s Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So!
Tune In Today & Hear Kat’s Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK!

If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won’t Want To Miss!

For More Information On Kat:
Check Out Her Website:
http://www.iamlovehealingcenter.ca
Find Her On Instagram: @heal.with.touch
Facebook: @Kat Anna
TikTok: @heal.with.touch

For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts.
Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Find Us On Instagram & Facebook @UnpolishedTherapy

Uncategorized

We Stand With Israel: Faith Over Fear

unpolishedtherapy

Episode 110 of Unpolished Therapy airs Wednesday, October 25, 2023 as the gals meet on the corner of Audacity & Advice for the first time since the attacks in Israel on October 7th. They speak loudly and proudly about their stance on the tragic events which have unfolded in Gaza as the lives of innocent Israelis have been savagely murdered and others kidnapped, held hostage and still remain captive by Hamas. Dr. Boca & Rachel Silver-Cohen wholeheartedly STAND WITH ISRAEL. There is zero tolerance for the inhumane acts committed by the terrorist group Hamas. The violence and barbaric brutality against Jews is unconscionable and must be stopped. While this matter is equally sensitive as it is serious, it makes the conversation that much more necessary. We must speak out; we must step up and we must lean in to our faith over our fear so Hamas terrorists are held accountable for their actions. We must support our Jewish brothers and sisters and protect the land of Israel. Am Yisrael Chai……
This episode is a MUST listen!

Questions? Comments? Concerns?
Email: UnpolishedTherapy@gmail.com
Follow Us On Facebook & Instagram
@UnpolishedTherapy

Don’t Miss Out On All Episodes By Subscribing Today Wherever You Listen To Podcasts

Uncategorized

Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N.

unpolishedtherapy

Are You Hungry For Some Calorie-Free Conversation?
If So, We’re Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With “BAD BOYFRIEND” Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This “IT-GIRL” Has Walked The Walked & Now She’s Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won’t Want To Miss!
Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest… In Your Skinny Jeans!

Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice.
For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: http://www.lyssaweiss.com
Email: Lyssa@LyssaWeiss.com
Follow On Facebook: @LyssaDanskyWeiss
& On Instagram: @lyssaweiss

Like What You Heard? Don’t Forget To SUBSCRIBE, RATE & REVIEW Wherever You Get Your Podcasts.

Got Questions? Concerns? Comments? Email Us:
UnpolishedTherapy@gmail.com
Follow On Facebook & Instagram @UnpolishedTherapy

Uncategorized

Semi-Senior Moments

unpolishedtherapy

We REMEMBERED to come back!
Episode 101 kicks off the NEW SEASON of Unpolished Therapy as Dr. Boca and Rachel Silver-Cohen reunite on the corner of Audacity & Advice after their summer hiatus. Join the gals as they dive back in head first tackling all the tough talk. What’s today’s unpolished wreckage, you ask? Well, it’s wreckage defined as having more and more SEMI-SENIOR MOMENTS! Tune in for all their latest unpolished parables!

Like What You’ve Heard? Then Don’t Miss Out!
For More Unpolished Therapy, subscribe wherever you listen to podcasts.

http://www.unpolishedtherapy.com

Got Questions?
Got Comments?
Got Concerns?
Email Us: UnpolishedTherapy@gmail.com
Follow Us On Facebook & Instagram
@UnpolishedTherapy

Uncategorized

Divorce Is Difficult. It Doesn’t Have To Be Devastating! DIVORCE DIFFERENT.™ With Mara Bernstein, ESQ.

unpolishedtherapy

Episode 96 finds the gals on the corner of Audacity & Advice with special guest, Mara Bernstein, ESQ.
“Divorce is difficult but it doesn’t have to be devastating,” says Bernstein. Tune in as Mara explains her philosophy and approach to:
DIVORCE DIFFERENT™
“With decades of experience as a divorce lawyer in New York City and Florida, Mara Bernstein helps her clients reach optimal solutions without prolonged, expensive conflict. Together with her team of divorce professionals, Mara addresses each client’s unique circumstances in a streamlined, private, and confidential process.”

If you are a sophisticated woman or an evolved man, this is an episode you won’t want to miss.

For More Information Please Visit:
http://www.marabernsteindivorce.com
Instagram: mara.bernstein.4
Facebook: Mara Bernstein Esq
Email: mara@mbdivorce.com
Phone: 561-910-1870

Like What You’ve Heard?
Don’t Forget To RATE & REVIEW &
SUBSCRIBE To Unpolished Therapy!

Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Facebook & Instagram: @UnpolishedTherapy

Uncategorized

Either/Or vs. And/Both: The Unpolished Parts & Pieces Of Us!

unpolishedtherapy

Episode 79 is an EITHER/OR vs. an AND/BOTH discussion. It’s the last episode of the season, so whether you call it a Fall Break OR a Fall Fumble, EITHER works for the gals on the corner of Audacity AND Advice! Meet us as we embrace the Unpolished “parts AND pieces” of our personalities AND break down the wreckage of Kimchee AND Cheese while ALSO finding merit in drinking Kombucha AND Tequila!

Like What You’ve Heard? Don’t Forget to Subscribe, Rate & Review Wherever You Get Your Podcasts.

Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
FInd Us On Facebook & Instagram @UnpolishedTherapy
Twitter: @UnTherapy

Uncategorized

Getting Our Unpolished Ducks (And Documents) In A Row With Special Guest: Estate Planning Attorney, Mark A. Gotlieb, P.A.

unpolishedtherapy

Episode 76 welcomes special guest Estate Planning Attorney, Mark A. Gotlieb to the corner of Audacity & Advice where the gals get “schooled” on how to get their unpolished ducks in a row as it relates to the legalese of estate planning.
Mark shares his expertise and helps to break down the confusing “wreckage” in an attempt to simplify the importance of putting pen to paper for not just if but when the inevitable happens. Whether you already have a “big binder” hidden in the bottom of a closet or drawer or not, this is an informative episode you won’t want to miss!

For further questions or inquiries on estate planning, you can reach Mark at The Law Office of Mark A. Gotlieb, P.A.
http://www.gotlieblaw.com
Email: mark@gotlieblaw.com
561-250-PLAN (7526)

Like What You Heard?
Don’t miss out on all of our unpolished episodes. Subscribe wherever you get your podcasts.

Got Questions? Comments? Concerns?
Email us: UnpolishedTherapy@gmail.com
Follow Us On Instagram & Facebook
@UnpolishedTherapy & Twitter @UnTherapy