Self Care

After an unpolishedly long hiatus, the gals are back once again on the corner of Audacity & Advice for another season of Unpolished Therapy. Listen as Dr. Boca and Rachel Silver-Cohen break down the wreckage about BOUNDARIES! But buyer beware; The unpolished truth is setting boundaries aren’t bad…they’re actually badass!

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Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

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Tag Archives: Self Care

Setting Boundaires: The Unpolished Truth…Boundaries Aren’t Bad, They’re Badass!