Tag: Therapy

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Divorce Is Difficult. It Doesn’t Have To Be Devastating! DIVORCE DIFFERENT.™ With Mara Bernstein, ESQ.

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Episode 96 finds the gals on the corner of Audacity & Advice with special guest, Mara Bernstein, ESQ.
“Divorce is difficult but it doesn’t have to be devastating,” says Bernstein. Tune in as Mara explains her philosophy and approach to:
DIVORCE DIFFERENT™
“With decades of experience as a divorce lawyer in New York City and Florida, Mara Bernstein helps her clients reach optimal solutions without prolonged, expensive conflict. Together with her team of divorce professionals, Mara addresses each client’s unique circumstances in a streamlined, private, and confidential process.”

If you are a sophisticated woman or an evolved man, this is an episode you won’t want to miss.

For More Information Please Visit:
http://www.marabernsteindivorce.com
Instagram: mara.bernstein.4
Facebook: Mara Bernstein Esq
Email: mara@mbdivorce.com
Phone: 561-910-1870

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Overcoming Anxiety With Special Guest: Jen Salk

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Today’s episode finds the gals on the corner of Audacity & Advice with loyal listener and special guest, Jen Salk. Jen talks candidly about her childhood traumas and past events caused unpolishedly painful abandonment issues but ultimately how she’s combatted her crises with patience and poise to successfully overcome years of crippling anxiety. While Jen admits she’s a “work in progress,” we can’t help but applaud her courage, strength, tenacity and determination to practice daily self love which continues to help heal her wounds. Jen is a real-life inspiration to anyone suffering with anxiety; Her story is vulnerable and raw and one you won’t want to miss.

Be Kind To Yourself & Tune In.

For More On Jen Salk, Visit Her Website:
http://www.jensalk.com

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The “Unpolished” Other Side; Meet Special Guest: Kristen Swinehart, Psychic/Medium

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Episode 94 finds the gals cheering, “WOO-HOO” for the “WOO-WOO!”
Special guest Kristen Swinehart, Psychic/Medium graciously joins Dr. Boca & Rachel Silver-Cohen on the corner of Audacity & Advice to talk about the “Unpolished” Other Side!

As a professional Psychic/Medium, Kristen knows the experience of grief intimately as well as the impact it can have on one’s life. Having lost her father at 18 years old, she began to question and dive deeper into life AFTER death, ultimately leading her to realize she is a psychic medium and can communicate with spirits on the other side.

Kristen left her corporate career as an attorney to pursue helping others to move through their grief using her powerful and accurate mediumship. Now she holds group readings at corporations, works with families of high-profile individuals who have passed and helps private clients move through any form of grief they may be experiencing, from the loss of a job to the loss of a loved one.

If you’re even the slightly bit curious what happens to our loved ones when they “cross over” and how someone with psychic abilities and mediumship can tap into Spirit and help us connect to those we’ve lost, this is an episode you will not want to miss!

For More Information on Kristen Swinehart and/or to book a reading, please visit:
http://www.kristenswinehart.com
Follow Kristen:
IG @kris10swinehart
FB @Kristen Swinehart Medium

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Meet Elisa Hallerman, PhD & Author of SOULBRIEY™

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Episode 92 of Unpolished Therapy finds the gals on the corner of Audacity & Advice with special guest, Elisa Hallerman, PhD.
Author of SOULBRIETY™, Dr. Hallerman has penned her plan to heal trauma, overcome addiction and reconnect with soul. “Elisa is also the founder of Recovery Management Agency, the world’s first agency devoted to helping heal addiction by reawakening the soul.”
If you want to hear a candid conversation how Elisa overcame her own inner demons and came out the other side more fearless, more courageous and more inspired to help others conquer their trauma and find their own healthy path to recovery this is a “growing down” episode you will not want to miss!

For More Information On SOULBRIETY & To Contact Dr. Elisa Hallerman, PhD please visit:
http://www.drhallerman.com

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If I Only Knew Then What I Know Now!

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Episode 87 finds the gals once again on the corner of Audacity & Advice as they take a drive down [an unpolished] memory lane of “If I Only Knew Then What I Know Now!” Join Dr. Boca & Rachel Silver-Cohen as they ditch the couch, grab the mics and have fun breaking down the wreckage of what being a Monday morning quarterback feels like!
If you’re in need of some light-hearted unpolishedness, this is an episode you won’t want to miss!

Download Now Wherever You Get Your Podcasts!

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“Unpolished” Attachment Styles With Special Guest: Jessica Blanco, LMHC

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Episode 86 finds the gals on the corner of Audacity & Advice with special guest, Jessica Blanco, LMHC.
As a certified EFT therapist, Jessica practices Emotionally Focused Therapy to help her clients find More Peace, More Love & More Joy! Her methodology via The Heart Connection Center, (HEART as defined by Healing Emotions And Relationships Together) incorporates integral components to understanding one’s childhood in order to better identify attachment styles and how these behaviors play out in adult relationships.
When we have a clearer grasp of our attachment style (Secure, Anxious, Avoidant or Disorganized) we can then begin to recognize patterns in ourselves or others which will ultimately help us heal. Through corrective emotional experiences, learning to self-regulate and communicate effectively, our relationships become more connected, more meaningful and more fulfilling.

If buzz words like abandonment, co-dependency, and childhood trauma often find you triggered and you’re not sure why, this is an episode you won’t want to miss!
Download today wherever you get your podcasts.

***Unpolished Therapy is not real therapy. Topics discussed are generalizations and should not be used to self-diagnosis. If you have questions or concerns, please reach out to your healthcare provider.***

For more information on The Heart Connection Center please visit: http://www.heartconnectioncenter.com

You can follow Jessica on social media
IG: @heartconnectioncenter
FB: Heart Connection Center

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2023 & Me: #DoItDifferent

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Episode 84 marks a brand New Year of 2023 with Dr. Boca & Rachel Silver-Cohen back on the corner of Audacity & Advice to break down all the unpolished wreckage. Clichés aside, plunging into the New Year promises to be positively positive as far as the gals are concerned! Never underestimating the power of something new, (even if the new start UNPOLISHEDLY includes new bras and underwear) Dr. Boca & Rachel Silver-Cohen discuss what’s to come for the season ahead inclusive of Dr. Boca’s latest tagline, “Hashtag, Do It Different!”
Download today to hear how the gals plan to break down the wreckage or if you’re willing to jump on board to their “Do It Differently” adage, how we can all “Make Meaning From The Mess!”

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What’s Your Vagina Name?

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Episode 83 marks the gals final wreckage of 2022 and they are unpolishedly going out with a [proverbial] bang! What’s Your Vagina Name? Well, funny you should ask because that’s the question of the hour as the girls spin upside down on the corner of Audacity & Advice. Thanks to Rachel’s anonymous doctor friend vis-à-vis @imsocrazyybitch and @crazybitchprobs on Instagram, this is an episode you [and your vagina name] won’t want to miss! Buckle Up Bitches… It’s gonna be an unpolished ride!

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The Silver Unpolished Article Titled, “Mom, You Eat Vagina?” Can Be Found Here: https://www.silverunpolished.com/2016/01/12/mom-eat-vagina/

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What’s Your Vagina Name Chart
Originally Found @imsocrazyybitch & @crazybitchprobs on Instagram

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Meet Kate Goldberg Hill: “Facial Preservationist” Extraordinaire

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Today’s episode will have you “glowing & radiating” from the inside out as Dr. Boca introduces Kate Goldberg Hill to Rachel on the corner of Audacity & Advice. Kate “fills” the gals in on beauty preservation as it relates to the what’s what of non-invasive procedures helping to keep us looking fresh and flawless without having to go under the knife. Kate’s expertise in facial aesthetics as an ANCC Board Certified Nurse Practitioner will most certainly keep you “laser” focused and wanting more! This is an episode you won’t want to miss!

For More Information On Kate Goldberg- Hill:
Instagram: @Bocabotox @5thavenueplasticsurgery
http://www.5thavenueplasticsurgery.com

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Either/Or vs. And/Both: The Unpolished Parts & Pieces Of Us!

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Episode 79 is an EITHER/OR vs. an AND/BOTH discussion. It’s the last episode of the season, so whether you call it a Fall Break OR a Fall Fumble, EITHER works for the gals on the corner of Audacity AND Advice! Meet us as we embrace the Unpolished “parts AND pieces” of our personalities AND break down the wreckage of Kimchee AND Cheese while ALSO finding merit in drinking Kombucha AND Tequila!

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Email Us: UnpolishedTherapy@gmail.com
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Twitter: @UnTherapy