Triggers

A Meaningful & Magical Conversation With Special Guest: Marianne Altschul

Episode 125 Finds The Gals Calm, Cool & Collected Having The High Honor To Be In The Company Of The One & Only Holistic Life Coach, Integrative Therapist, Transformational Speaker, Adjunct Professor, Parenting Expert And Certified Yoga & Meditation Teacher, Special Guest: Marianne Altschul. Our Conversation Is Nothing Short Of Incredibly Meaningful As Marianne Shares Her Magical Wisdom, Gentle Tenderness & Soulful, Energetic Spirit With Us. No Words Unpolished Or Otherwise Will Do Justice, So We Strongly Encourage You To Have A Listen & Experience The Gift Of Marianne’s Essence For Yourself! Marianne Believes There Is Beauty In Everyone & All The Answers Reside Inside Self. This Episode Will Help Us Become More Aware Of What She Calls Her Three-Step Solution To “Unhook” From Triggers, Find The “Right Relationships” With Ourselves & Ultimately Return To The Truth Of Who We Are. Set Aside Some “YOU TIME” & Give Yourself The Gift That Is Marianne….. You’ll Thank Us & Come Back Wanting MORE!

For Further Information & To Contact Marianne Altschul Please Visit: https://www.mariannealtschul.com/
Follow Her On Facebook: https://www.facebook.com/marianne.bennettaltschul
@Marianne Bennett-Altschul
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For More Information Please Visit: http://www.unpolishedtherapy.com
http://www.silverunpolished.com

Unpolished Weather Patterns

Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a “storm” effect of emotion. If we aren’t prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor’easter that wants to take us down!
Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!

LET’S TALK NARCISSISM! PART ONE: Meet Amy Helms, Host Of The “Hope After Narcissistic Abuse” Podcast.

Episode 89 LET’S TALK NARCISSISM! PART ONE: Special Guest, Amy Helms, Host Of The “HOPE AFTER NARCISSISTIC ABUSE PODCAST” Meets The Gals On The Corner Of Audacity & Advice To Help Break Down All The Unpolished Wreckage About NARCISSISM! What The Hell Does Narcissism REALLY Mean Anyway? Are We Too Quick To Label People As A Narcissist? Has Society Overused & Abused The Term? Are We Misdiagnosing Who’s A True Narcissist Or Are People Just Unpolished, Self-Absorbed Assholes? Tune In For PART ONE As We Discuss The Definitions, The Differences & And The Damage Dealing With A Narcissist Can Cause!

For More On Amy Helms:
Please Visit:
Website: http://www.nutritionandtherapy.com

Course: Hope After Narcissistic Abuse

Subscribe To Her Podcast: Hope After Narcissist Abuse

Email: Amy@nutritionandtherapy.com

Instagram: https://www.instagram.com/the.nutritiontherapist/

LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/

Facebook: https://www.facebook.com/nutritionandtherapy

Pinterest: https://www.pinterest.com/nutritionandtherapy/

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Got Questions, Comments Or Concerns For Dr. Boca & Rachel Silver-Cohen?
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@UnpolishedTherapy

“Unpolished” Attachment Styles With Special Guest: Jessica Blanco, LMHC

Episode 86 finds the gals on the corner of Audacity & Advice with special guest, Jessica Blanco, LMHC.
As a certified EFT therapist, Jessica practices Emotionally Focused Therapy to help her clients find More Peace, More Love & More Joy! Her methodology via The Heart Connection Center, (HEART as defined by Healing Emotions And Relationships Together) incorporates integral components to understanding one’s childhood in order to better identify attachment styles and how these behaviors play out in adult relationships.
When we have a clearer grasp of our attachment style (Secure, Anxious, Avoidant or Disorganized) we can then begin to recognize patterns in ourselves or others which will ultimately help us heal. Through corrective emotional experiences, learning to self-regulate and communicate effectively, our relationships become more connected, more meaningful and more fulfilling.

If buzz words like abandonment, co-dependency, and childhood trauma often find you triggered and you’re not sure why, this is an episode you won’t want to miss!
Download today wherever you get your podcasts.

***Unpolished Therapy is not real therapy. Topics discussed are generalizations and should not be used to self-diagnosis. If you have questions or concerns, please reach out to your healthcare provider.***

For more information on The Heart Connection Center please visit: http://www.heartconnectioncenter.com

You can follow Jessica on social media
IG: @heartconnectioncenter
FB: Heart Connection Center

Questions, Comments or Concerns For Dr. Boca & Rachel Silver-Cohen?
Email Us At UnpolishedTherapy@gmail.com
Follow Us On FB & IG: @UnpolishedTherapy

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