Tag: Dr. Boca

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Pitch It Or Ditch It?

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Episode 108 Finds The Gals On The Corner Of Audacity & Advice Spinning Their Wheels About What Stays & What Strays…. What’s In & What’s Out…. What We’re Keeping & What We’re Sweeping…. What’s Here Today & There Tomorrow…. What’s Trending & What’s Sending…. You Get The Gist, Right? So Now We’re PITCHING The Idea Of Our Listeners Downloading This Episode & Tuning In As We DITCH The Couch, Grab The Mics & Break Down All The Unpolished Wreckage! Listen Now To “PITCH IT OR DITCH IT?”

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Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N.

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Are You Hungry For Some Calorie-Free Conversation?
If So, We’re Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With “BAD BOYFRIEND” Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This “IT-GIRL” Has Walked The Walked & Now She’s Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won’t Want To Miss!
Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest… In Your Skinny Jeans!

Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice.
For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: http://www.lyssaweiss.com
Email: Lyssa@LyssaWeiss.com
Follow On Facebook: @LyssaDanskyWeiss
& On Instagram: @lyssaweiss

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Unpolished Weather Patterns

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Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a “storm” effect of emotion. If we aren’t prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor’easter that wants to take us down!
Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!

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Life, Love, Loss & Finding Joy Again With Special Guest: Annette Melin

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Episode 105 finds the gals on the corner of Audacity & Advice with special guest, Annette Melin. Annette shares her personal story of life, love, loss and how she is using proverbial puzzle pieces to help find peace, new purpose and joy again after the death of her beloved husband.
This heartfelt episode is one of hope, faith and belief in the mantra, “Everything Happens For A Reason.” Listen and learn how Annette’s deliberate choices and bold risks have now paved the way for healing into a journey of fresh starts, clean lines and colorful, safe spaces! If you want to be utterly inspired, this is an episode you won’t want to miss!

To Reach Annette:
http://www.divadesignsboca.com
Instagram @divadesignsboca

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And Just Like That… The Unpolished Recap

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Episode 104 finds the gals on the corner of Audacity & Advice to break down and recap the unpolished wreckage of HBO Max’s Season Two of And Just Like That. Come on Carrie, you really thought just because Aidan is back in the picture Big was all a [BIG] mistake? How dare you! Even though there’s no better husband on the planet than Harry Goldenblatt, Charlotte’s middle-aged reckoning resulted in squeezing her mid-sectioned self into SPANX® and spanking her family with some new ground rules for the penthouse! Certainly we can’t forget about the “transitions” of Che & Miranda and while we’re at it, let’s also throw down what (and who) Nya & Seema threw around in the bedroom [and otherwise] throughout the season! And yes… it’s weak not to speak, so we ditched the couch, grabbed the mics, “And Just Like That” we SPOKE about the WOKE!
No matter your pronoun, this is an episode you won’t want to miss!

Download NOW wherever you get your podcasts!

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Semi-Senior Moments

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We REMEMBERED to come back!
Episode 101 kicks off the NEW SEASON of Unpolished Therapy as Dr. Boca and Rachel Silver-Cohen reunite on the corner of Audacity & Advice after their summer hiatus. Join the gals as they dive back in head first tackling all the tough talk. What’s today’s unpolished wreckage, you ask? Well, it’s wreckage defined as having more and more SEMI-SENIOR MOMENTS! Tune in for all their latest unpolished parables!

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The Unpolished Centennial

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Q:Whaddya Get When The Audacious & The Therapist Collide?
A:ONE HUNDRED CONVERSATIONS!
Today’s episode marks the Unpolished Centennial on the corner of Audacity & Advice! The gals ditch the couch, grab the mics and celebrate their unpolished conversations, collude a”BOT” what in tarnation A(rtifical) I(ntelligence) really is, what it means for our future and take a look back in an effort to take unpolished steps forward!
Whether you’ve been a fan of the show since inception or are just tuning in, this is an episode of unpolishedness you won’t want to miss!

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WE’RE BACKKK For PART TWO With Special Guest:Kristen Swinehart, Psychic/Medium

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Episode 99:
WE’RE BACKKKK for PART TWO with repeat guest, Psychic/Medium Kristen Swinehart. Meet the gals on the corner of Audacity & Advice as they pick up where they left off from Episode 94, The “Unpolished” Other Side and continue the conversation with resident Psychic/Medium, Kristen Swinehart. Listener questions are asked and candidly answered; Then Dr. Boca & Rachel Silver-Cohen put Kristen to the test with their very own reading. Joined also by Rachel’s college pal Mitch, who’s an unpolished fan favorite of the show, Kristen taps into powerful energy and delivers messages from Spirit(s) of their loved ones who have crossed over to the other side. If you’re a believer or believe you want to be a believer but need some evidence that this process does work, this is an episode you won’t want to miss!

** Originally Recorded March 31, 2023 **
To reach Kirsten Swinehart:
http://www.kristenswinehart.com
Instagram: @Kris10Swinehart
Facebook: Kristen Swinehart Medium

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The Unpolished Shag, Marry or Kill Episode

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Sometimes you gotta just throw caution to the wind and get unpolishedly unpolished! Episode 97 does just that as the gals meet on the corner of Audacity & Advice tipping the scales a bit more audaciously than normal! Subscribe NOW and tune in to this week’s SHAG, MARRY or KILL episode!

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Meet Elisa Hallerman, PhD & Author of SOULBRIEY™

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Episode 92 of Unpolished Therapy finds the gals on the corner of Audacity & Advice with special guest, Elisa Hallerman, PhD.
Author of SOULBRIETY™, Dr. Hallerman has penned her plan to heal trauma, overcome addiction and reconnect with soul. “Elisa is also the founder of Recovery Management Agency, the world’s first agency devoted to helping heal addiction by reawakening the soul.”
If you want to hear a candid conversation how Elisa overcame her own inner demons and came out the other side more fearless, more courageous and more inspired to help others conquer their trauma and find their own healthy path to recovery this is a “growing down” episode you will not want to miss!

For More Information On SOULBRIETY & To Contact Dr. Elisa Hallerman, PhD please visit:
http://www.drhallerman.com