Tag: Mental Health

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A Meaningful & Magical Conversation With Special Guest: Marianne Altschul

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Episode 125 Finds The Gals Calm, Cool & Collected Having The High Honor To Be In The Company Of The One & Only Holistic Life Coach, Integrative Therapist, Transformational Speaker, Adjunct Professor, Parenting Expert And Certified Yoga & Meditation Teacher, Special Guest: Marianne Altschul. Our Conversation Is Nothing Short Of Incredibly Meaningful As Marianne Shares Her Magical Wisdom, Gentle Tenderness & Soulful, Energetic Spirit With Us. No Words Unpolished Or Otherwise Will Do Justice, So We Strongly Encourage You To Have A Listen & Experience The Gift Of Marianne’s Essence For Yourself! Marianne Believes There Is Beauty In Everyone & All The Answers Reside Inside Self. This Episode Will Help Us Become More Aware Of What She Calls Her Three-Step Solution To “Unhook” From Triggers, Find The “Right Relationships” With Ourselves & Ultimately Return To The Truth Of Who We Are. Set Aside Some “YOU TIME” & Give Yourself The Gift That Is Marianne….. You’ll Thank Us & Come Back Wanting MORE!

For Further Information & To Contact Marianne Altschul Please Visit: https://www.mariannealtschul.com/
Follow Her On Facebook: https://www.facebook.com/marianne.bennettaltschul
@Marianne Bennett-Altschul
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To Reach Dr. Lori Fineman & Rachel Silver-Cohen Email Us: UnpolishedTherapy@gmail.com
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For More Information Please Visit: http://www.unpolishedtherapy.com
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Meet Marli: Proud To Be A Silver; Proud To Be Unpolished… Bridging The Generational Age Gap!

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Episode 123 LET’S GO!!!!! There’s Another Silver Ditching The Couch & Grabbing The Mics! Rachel’s Cooler Than Cool Cousin Marli Silver Joins The Gals To Help Break Down The Unpolished Wreckage On Generational Age Gaps & Also What It Means To Be A Beloved Member Of The SILVER FAMILY! Dr. Boca Is In For A Doosie With A Twosie Of Silvers! We’re Talkin’ ‘Bout The Baby Boomers, Millennials, Gen-Z & Zillennials! Who Are They? What Do They Think About The World & What Do They Know About Us Old Geezers? If You’re Like Us & Need A Lesson On These Youngsters To Help Bridge Our Generational Age Gaps, This Is A Convo You Won’t Wanna Miss!

If You Love Marli As Much As We Do Follow Her On Instagram & Facebook @marlisilverrealestate
Email: Marlislvr@gmail.com
For More Info: marlisilver.currangrp.com

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For More On Dr. Boca Check Out
http://www.unpolishedtherapy.com

For More On Rachel Silver-Cohen
Check Out http://www.unpolishedtherapy.com or http://www.silverunpolished.com

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Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N.

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Are You Hungry For Some Calorie-Free Conversation?
If So, We’re Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With “BAD BOYFRIEND” Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This “IT-GIRL” Has Walked The Walked & Now She’s Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won’t Want To Miss!
Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest… In Your Skinny Jeans!

Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice.
For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: http://www.lyssaweiss.com
Email: Lyssa@LyssaWeiss.com
Follow On Facebook: @LyssaDanskyWeiss
& On Instagram: @lyssaweiss

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Got Questions? Concerns? Comments? Email Us:
UnpolishedTherapy@gmail.com
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Unpolished Weather Patterns

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Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a “storm” effect of emotion. If we aren’t prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor’easter that wants to take us down!
Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!

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Overcoming Anxiety With Special Guest: Jen Salk

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Today’s episode finds the gals on the corner of Audacity & Advice with loyal listener and special guest, Jen Salk. Jen talks candidly about her childhood traumas and past events caused unpolishedly painful abandonment issues but ultimately how she’s combatted her crises with patience and poise to successfully overcome years of crippling anxiety. While Jen admits she’s a “work in progress,” we can’t help but applaud her courage, strength, tenacity and determination to practice daily self love which continues to help heal her wounds. Jen is a real-life inspiration to anyone suffering with anxiety; Her story is vulnerable and raw and one you won’t want to miss.

Be Kind To Yourself & Tune In.

For More On Jen Salk, Visit Her Website:
http://www.jensalk.com

Got Questions, Concerns or Comments for Dr. Boca & Rachel Silver-Cohen?
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