Self Care Is NOT An Option

Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

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Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master

Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What…..
We Didn’t Either…. But After Today’s Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So!
Tune In Today & Hear Kat’s Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK!

If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won’t Want To Miss!

For More Information On Kat:
Check Out Her Website:
http://www.iamlovehealingcenter.ca
Find Her On Instagram: @heal.with.touch
Facebook: @Kat Anna
TikTok: @heal.with.touch

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Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
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