Silver Unpolished

Self Care Is NOT An Option

Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

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Missing Matthew Perry: Your Friend. Our Friend. Everybody’s Friend

“Could We BE More Shocked?” The Answer Is NO.
We Were Crushed To Hear The Devastating News About The Untimely Death Of The Beloved Matthew Perry.
Everyone’s Favorite Friend, The Charmingly Cheeky Chandler Bing Will ALWAYS Be An Icon.
We Had To Process This Loss Right Away So We Jumped On The Mics The Morning After The World Found Out. Conversation Initially Recorded On Sunday, October 29th, 2023. Tune In NOW & Listen How We’re Trying To Wrap Our Unpolished Heads Around This Tragedy.

Episode 112 / Season 8

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Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master

Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What…..
We Didn’t Either…. But After Today’s Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So!
Tune In Today & Hear Kat’s Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK!

If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won’t Want To Miss!

For More Information On Kat:
Check Out Her Website:
http://www.iamlovehealingcenter.ca
Find Her On Instagram: @heal.with.touch
Facebook: @Kat Anna
TikTok: @heal.with.touch

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What [Unpolished] Love Language Do You Speak?

Episode 109 finds the gals held up in traffic on the corner of Audacity & Advice with Rachel’s wheels spinning upside down trying to make way through the pileup that is “Love Languages!” First off, what the hell are love languages? Are you more fluent in one love language than another? Does your partner speak the same language or are your needs, wants and desires getting lost in translation? What happens if you speak English & your other half speaks Chinese? To find out, don’t download Rosetta Stone®…. Just download Unpolished Therapy and listen as Dr. Boca helps breaks down all the wreckage on communicating effectively no matter what love language you speak!

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Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N.

Are You Hungry For Some Calorie-Free Conversation?
If So, We’re Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With “BAD BOYFRIEND” Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This “IT-GIRL” Has Walked The Walked & Now She’s Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won’t Want To Miss!
Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest… In Your Skinny Jeans!

Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice.
For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: http://www.lyssaweiss.com
Email: Lyssa@LyssaWeiss.com
Follow On Facebook: @LyssaDanskyWeiss
& On Instagram: @lyssaweiss

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Unpolished Weather Patterns

Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a “storm” effect of emotion. If we aren’t prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor’easter that wants to take us down!
Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!

Life, Love, Loss & Finding Joy Again With Special Guest: Annette Melin

Episode 105 finds the gals on the corner of Audacity & Advice with special guest, Annette Melin. Annette shares her personal story of life, love, loss and how she is using proverbial puzzle pieces to help find peace, new purpose and joy again after the death of her beloved husband.
This heartfelt episode is one of hope, faith and belief in the mantra, “Everything Happens For A Reason.” Listen and learn how Annette’s deliberate choices and bold risks have now paved the way for healing into a journey of fresh starts, clean lines and colorful, safe spaces! If you want to be utterly inspired, this is an episode you won’t want to miss!

To Reach Annette:
http://www.divadesignsboca.com
Instagram @divadesignsboca

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And Just Like That… The Unpolished Recap

Episode 104 finds the gals on the corner of Audacity & Advice to break down and recap the unpolished wreckage of HBO Max’s Season Two of And Just Like That. Come on Carrie, you really thought just because Aidan is back in the picture Big was all a [BIG] mistake? How dare you! Even though there’s no better husband on the planet than Harry Goldenblatt, Charlotte’s middle-aged reckoning resulted in squeezing her mid-sectioned self into SPANX® and spanking her family with some new ground rules for the penthouse! Certainly we can’t forget about the “transitions” of Che & Miranda and while we’re at it, let’s also throw down what (and who) Nya & Seema threw around in the bedroom [and otherwise] throughout the season! And yes… it’s weak not to speak, so we ditched the couch, grabbed the mics, “And Just Like That” we SPOKE about the WOKE!
No matter your pronoun, this is an episode you won’t want to miss!

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The Amazon.com® Of It All

Amazon “recommends” episode 103 as the gals meet on the corner of Audacity & Advice to discuss the AMAZON.com® Of It All as they ask the unpolished question, “Is There Anything You Can’t Get On Amazon?” Whether it’s shoes, shirts, pencils, patio furniture, computers or costumes, it seems there’s no limit to what Amazon.com® has to offer for sale!
If you’re amazed by the beast that is Amazon® this is a conversation you won’t want to miss! You don’t have to be a PRIME member to get your episode delivered to your doorstep ASAP…..
So order NOW & tune in as we ditch the couch, grab the mics (which we bought on Amazon®) and break down the wreckage (and boxes) of The Amazon.com® Of It All.

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Semi-Senior Moments

We REMEMBERED to come back!
Episode 101 kicks off the NEW SEASON of Unpolished Therapy as Dr. Boca and Rachel Silver-Cohen reunite on the corner of Audacity & Advice after their summer hiatus. Join the gals as they dive back in head first tackling all the tough talk. What’s today’s unpolished wreckage, you ask? Well, it’s wreckage defined as having more and more SEMI-SENIOR MOMENTS! Tune in for all their latest unpolished parables!

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