Advice – Page 3

Meet The Buffers!

Episode 115 finds the gals on the corner of Audacity & Advice as they discuss the merits of having a BUFFER when faced with uncomfortable & unpolished scenarios. Sometimes you need ’em; Sometimes you want ’em; Sometimes you just HAVE TO HAVE ‘EM! Buffers aren’t just limited to the infamous “Buffer Couple.” Buffers come in all shapes and sizes: big buffers, small buffers, back-end buffers, pet buffers, baby buffers and blended buffers just to name a few!
If you’ve ever been in an awkward situation and needed a buffer to help navigate the way, this is an unpolished episode you won’t want to miss!
Tune in today and Meet The Buffers as we break down all the wreckage!

You can find Rachel’s original article titled, “The Buffer Couple” at Silver Unpolished using this link:
https://www.silverunpolished.com/2014/07/15/buffer-couple/

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Ding… Dong… Hazel Is STILL NOT Gone?!?

It’s A Cautionary “TAIL”

Episode 114 Finds The Gals This Time On The Corner Of “Ding & Dong” As Several Of Rachel’s Friends Can’t Believe Hazel, Her Dog, Is STILL NOT Gone!
If Ever There Was An “Unpolished Pet Puppy Poodle” Does It Shock You It Would Be Rachel’s Pet Puppy Poodle?
Tune In This Week As Dr. Boca Talks Her Off The Ledge After A Year Of Nuances The Dog Has Caused!
Whether You’re Ambivalent About Canines Or Beholden To Them No Holds Barred, This Is A Fun Episode You Won’t Want To Miss.

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Self Care Is NOT An Option

Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

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Missing Matthew Perry: Your Friend. Our Friend. Everybody’s Friend

“Could We BE More Shocked?” The Answer Is NO.
We Were Crushed To Hear The Devastating News About The Untimely Death Of The Beloved Matthew Perry.
Everyone’s Favorite Friend, The Charmingly Cheeky Chandler Bing Will ALWAYS Be An Icon.
We Had To Process This Loss Right Away So We Jumped On The Mics The Morning After The World Found Out. Conversation Initially Recorded On Sunday, October 29th, 2023. Tune In NOW & Listen How We’re Trying To Wrap Our Unpolished Heads Around This Tragedy.

Episode 112 / Season 8

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Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master

Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What…..
We Didn’t Either…. But After Today’s Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So!
Tune In Today & Hear Kat’s Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK!

If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won’t Want To Miss!

For More Information On Kat:
Check Out Her Website:
http://www.iamlovehealingcenter.ca
Find Her On Instagram: @heal.with.touch
Facebook: @Kat Anna
TikTok: @heal.with.touch

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We Stand With Israel: Faith Over Fear

Episode 110 of Unpolished Therapy airs Wednesday, October 25, 2023 as the gals meet on the corner of Audacity & Advice for the first time since the attacks in Israel on October 7th. They speak loudly and proudly about their stance on the tragic events which have unfolded in Gaza as the lives of innocent Israelis have been savagely murdered and others kidnapped, held hostage and still remain captive by Hamas. Dr. Boca & Rachel Silver-Cohen wholeheartedly STAND WITH ISRAEL. There is zero tolerance for the inhumane acts committed by the terrorist group Hamas. The violence and barbaric brutality against Jews is unconscionable and must be stopped. While this matter is equally sensitive as it is serious, it makes the conversation that much more necessary. We must speak out; we must step up and we must lean in to our faith over our fear so Hamas terrorists are held accountable for their actions. We must support our Jewish brothers and sisters and protect the land of Israel. Am Yisrael Chai……
This episode is a MUST listen!

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What [Unpolished] Love Language Do You Speak?

Episode 109 finds the gals held up in traffic on the corner of Audacity & Advice with Rachel’s wheels spinning upside down trying to make way through the pileup that is “Love Languages!” First off, what the hell are love languages? Are you more fluent in one love language than another? Does your partner speak the same language or are your needs, wants and desires getting lost in translation? What happens if you speak English & your other half speaks Chinese? To find out, don’t download Rosetta Stone®…. Just download Unpolished Therapy and listen as Dr. Boca helps breaks down all the wreckage on communicating effectively no matter what love language you speak!

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Pitch It Or Ditch It?

Episode 108 Finds The Gals On The Corner Of Audacity & Advice Spinning Their Wheels About What Stays & What Strays…. What’s In & What’s Out…. What We’re Keeping & What We’re Sweeping…. What’s Here Today & There Tomorrow…. What’s Trending & What’s Sending…. You Get The Gist, Right? So Now We’re PITCHING The Idea Of Our Listeners Downloading This Episode & Tuning In As We DITCH The Couch, Grab The Mics & Break Down All The Unpolished Wreckage! Listen Now To “PITCH IT OR DITCH IT?”

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Don’t Forget To RATE & REVIEW!

Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N.

Are You Hungry For Some Calorie-Free Conversation?
If So, We’re Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With “BAD BOYFRIEND” Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This “IT-GIRL” Has Walked The Walked & Now She’s Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won’t Want To Miss!
Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest… In Your Skinny Jeans!

Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice.
For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: http://www.lyssaweiss.com
Email: Lyssa@LyssaWeiss.com
Follow On Facebook: @LyssaDanskyWeiss
& On Instagram: @lyssaweiss

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Unpolished Weather Patterns

Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a “storm” effect of emotion. If we aren’t prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor’easter that wants to take us down!
Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!