Charcuterie [NOT] Board

2024 Is Here & So Are We…
Welcome Back To Unpolished Therapy! Meet Us Each Wednesday On The Corner Of Audacity & Advice As Dr. Boca & Rachel Silver-Cohen Break Down All The Unpolished Wreckage. Today We Hope You’ll Bring Your Appetite To Nibble & Nosh On A Charcuterie [NOT] Board With Us!

* Oprah Puts The “O” In Ozempic®
*What’s The Brouhaha With The Stanley Water Bottle?
*Munchausen Syndrome By Proxy?
*Dry January, anyone?
*The Power of Perspective & Picking Your Poison
*Trends & Toxins: Tweens Skincare!
*Rachel Unpolishedly Propels The Publix Packages Plunging & Plowing!
*”Yes, Chef Yes, Chef” The Bear Is Coming Back!

Don’t Miss Out On All Episodes.
Subscribe Today Wherever You Get Your Podcasts.
Got Questions? Comments? Concerns?
Email Us At UnpolishedTherapy@gmail.com

Follow Us On Facebook & Instagram
@UnpolishedTherapy
For More Unpolished Therapy Check Out Our Website:
http://www.unpolishedtherapy.com

Follow Rachel Silver-Cohen On Instagram @silverunpolished2022
For Silver Unpolished Blog Articles: http://www.silverunpolished.com
Email: silver@silverunpolished.com

https://en.wikipedia.org/wiki/Take_Care_of_Maya

I Was Today Years Old When…..

Episode 117 finds the gals on the corner of Audacity & Advice as they admit to being “Today Years Old” when they realized what they didn’t know they knew about various unpolished pieces of knowledge!
It’s the finale episode of 2023 so make sure to tune in as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics and break down all the unpolished wreckage for the last time this year!

Like What You’ve Heard? Don’t Miss Out On All Our Episodes. Subscribe TODAY Wherever You Listen To Podcasts.
Don’t Forget To Rate & Review & Give The Girls A 5-Star Rating!

Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com

Follow Us On Facebook & Instagram
@UnpolishedTherapy

Catch Up On Rachel’s Silver Unpolished Blog Articles At:
Www.silverunpolished.com

“Doctor? Doctor? Can’t You See I’m Burning, Burning!?!”

Are You SICK & TIRED? Meet The Gals On The Corner Of Audacity & Advice As Episode 116 Requires No Perscription, No Referral, & No Co-Pay Needed To Listen!
We Promise Not To Keep Anyone Waiting Naked Behind A Closed Door For Hours… Instead We Simply Ask The Unpolished Questions:
Have You Ever FIRED Your Doctor?? Has Your Doctor Ever Fired YOU?
How Has Your Doctor Failed You Or Supported You In The Past & Also We Can’t Forget About The Front Desk & Nursing Staff In These Practices! Do We Keep ’em Or Sweep ’em? Tune In As Dr. Boca & Rachel Silver-Cohen Break Down All The Unpolished Wreckage On What Happens When Things Go Sideways At The Doctor’s Office!

Like What You’ve Heard? Subscribe To Unpolished Therapy & Don’t Miss Out On All Episodes Wherever You Get Your Podcasts.

Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Follow Us On Facebook & Instagram
@UnpolishedTherapy

Self Care Is NOT An Option

Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant “SELF CARE IS NOT AN OPTION.”
They Repeat…. “Self Care Is NOT An Option……”
NOT. AN. OPTION.
Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins!

For All Episodes, Subscribe NOW Wherever You Listen To Podcasts.
Follow Us On Instagram & Facebook
@UnpolishedTherapy
Got Questions? Comments? Concerns?
Email Us:
UnpolishedTherapy@gmail.com

For Advertising & Sponsorship Oppportunities Email:
UnpolishedTherapy@gmail.com

Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master

Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What…..
We Didn’t Either…. But After Today’s Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So!
Tune In Today & Hear Kat’s Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK!

If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won’t Want To Miss!

For More Information On Kat:
Check Out Her Website:
http://www.iamlovehealingcenter.ca
Find Her On Instagram: @heal.with.touch
Facebook: @Kat Anna
TikTok: @heal.with.touch

For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts.
Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Find Us On Instagram & Facebook @UnpolishedTherapy

Pitch It Or Ditch It?

Episode 108 Finds The Gals On The Corner Of Audacity & Advice Spinning Their Wheels About What Stays & What Strays…. What’s In & What’s Out…. What We’re Keeping & What We’re Sweeping…. What’s Here Today & There Tomorrow…. What’s Trending & What’s Sending…. You Get The Gist, Right? So Now We’re PITCHING The Idea Of Our Listeners Downloading This Episode & Tuning In As We DITCH The Couch, Grab The Mics & Break Down All The Unpolished Wreckage! Listen Now To “PITCH IT OR DITCH IT?”

For More Unpolished Therapy, SUBSCRIBE TODAY & Don’t Miss Out!
You Can Find Us Weekly Wherever You Listen To Podcasts

Got Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Follow Us On Instagram & Facebook
@UnpolishedTherapy

Like What You’ve Heard?
Don’t Forget To RATE & REVIEW!

Divorce Is Difficult. It Doesn’t Have To Be Devastating! DIVORCE DIFFERENT.™ With Mara Bernstein, ESQ.

Episode 96 finds the gals on the corner of Audacity & Advice with special guest, Mara Bernstein, ESQ.
“Divorce is difficult but it doesn’t have to be devastating,” says Bernstein. Tune in as Mara explains her philosophy and approach to:
DIVORCE DIFFERENT™
“With decades of experience as a divorce lawyer in New York City and Florida, Mara Bernstein helps her clients reach optimal solutions without prolonged, expensive conflict. Together with her team of divorce professionals, Mara addresses each client’s unique circumstances in a streamlined, private, and confidential process.”

If you are a sophisticated woman or an evolved man, this is an episode you won’t want to miss.

For More Information Please Visit:
http://www.marabernsteindivorce.com
Instagram: mara.bernstein.4
Facebook: Mara Bernstein Esq
Email: mara@mbdivorce.com
Phone: 561-910-1870

Like What You’ve Heard?
Don’t Forget To RATE & REVIEW &
SUBSCRIBE To Unpolished Therapy!

Questions? Comments? Concerns?
Email Us: UnpolishedTherapy@gmail.com
Facebook & Instagram: @UnpolishedTherapy

Meet Shayndel Plotkin: Executive Director of Liumi West Retreat; Teacher, Writer & Facilitator of Educational Seminars & Curriculum

In today’s episode, Dr. Boca and Rachel Silver-Cohen welcome very special guest, Shayndel Plotkin to join them on the corner of Audacity & Advice.
Shayndel is the Executive Director of Liumi West Retreat in Delray Beach, Florida. Liumi is an “inclusive Judiasm.” Not only has Shayndel created a space for meaningful human connection, but through her unique programs she has paved the way to inspire people of all backgrounds to live in purpose and with authenticity. Shayndel’s positive energy, zest for life and incredible passion to both share her knowledge and learn from others is highly contagious! If you want to get hooked on the Kool-Aid and “BE LIKE SHAYNDEL” this is an episode you won’t soon miss!

To learn more about Liumi West Retreat visit https://www.liumiisrael.com/

Facebook & Instagram Liumi West Retreat
https://www.facebook.com/liumiwestretreat
@liumiwestretreat

Shayndel Plotkin
@shayndelplotkin
https://www.facebook.com/shayndel.plotkin

Got Questions? Comments? Concerns? Email Us At:
UnpolishedTherapy@gmail.com
Find Us On Facebook & Instagram
@UnpolishedTherapy
Twitter @UnTherapy